![]() ![]() A problem that gets annoying with the Bowflex dumbbells is when its dial system jams due to misalignment between the weight plates and the handle. Plus, the increment between each weight is fantastic (2.5 lbs each increment). The max weight of 52.5 lbs is great for beginner and intermediate level weightlifters. Therefore, it can feel awkward and hinder certain exercise movements. The structure of the Bowflex dumbbells is longer and wider than the traditional dumbbells. The shape of the dumbbells does need some getting used to when you first start training with them. Despite these movements being noticeable, it is minor enough that it does not have a real effect on the workout. However, the weight plates does shift as you exercise. Once the Bowflex dumbbell dial is turned in its proper place, the Bowflex dumbbell does a good job of keeping the weight plates in place. Another great thing about the plastic platform is how it protects the dumbbells from damaging its surrounding. The design of a platform to hold the weight plates and a dial system for adjusting the weight keeps the user’s room from being cluttered with weights everywhere. These Bowflex dumbbells are fantastic tools for working out at home. The metal stand makes it more convenient to adjust the weights and removes the need to bend down to the floor to do so. Metal Stand: Bowflex sells a metal stand separately from the SelectTech 522 dumbbells. This feature gives texture to the handle and helps reduce the chance of accidental slippage. Furthermore, the rubber exterior of the handle has Bowflex’s logo embossed all over it. Handle: The handle has a nice ergonomic shape for comfortably gripping onto it. After doing so, simply turn the dials located at each end of the dumbbell to the targeted weight. Afterwards, the increments changes to 5 lb.ĭial System: To properly use the SelectTech 552 dial system, the dumbbells need to be positioned properly onto the dumbbell holder platform first. Between 5 lb to 25 lb, the SelectTech dumbbells increase in weight at 2.5 lb increments. Weight plates: The weight plates consist of a metal component covered with a hard plastic molding exterior. It is supposed to hold the spare weight plates in place as you adjust each dumbbell to the desired weight. This platform has a solid plastic construction. Designĭumbbell Holder Platform: A platform comes with each dumbbell. The MMA Life personnel bought the SelectTech 552 dumbbells without the metal stand that is designated for it. The subsequent section is MMA Life’s personal review of the product after intermediate usage of it. Overall Rating: 9.75/10 MMA Life Review and Rating ![]() The Pro’s and Con’s listed below are general comments made by Bowflex SelectTech 552 owners. This item is ideal for individuals that do not have enough space for a full dumbbell set and rack in their home.The following content is a detailed review of the Bowflex SelectTech 552 dumbbell set. They designed a unique alternative to the traditional dumbbells with their Bowflex SelectTech 552 adjustable dumbbell set. Bowflex is known for its innovative twists to home exercise equipment. ![]() Dumbbells are essential exercise equipment for strengthening and conditioning your muscles. ![]()
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